Friday, February 17, 2012

Junk Is Out of the House

Good morning everyone!

I have good news, all of the cake and chocolate is out of the house. As are the chips. So today should be a good day. And this should be a great week! I said it in the beginning and I will say it again. Why was it so easy to lose the weight and now is so hard to maintain the weight? Same plan, I know how it works, so just follow it already!

Wednesday I brought my peanut butter dip into work and everyone loved it. I have the recipe for you below. My coworker even said she would make this for her kids to dip their fruit in. We said the only thing is we wouldn't make it healthy for them as it would have too much artificial sweetener for kids. At least in our opinion. We also said to make it into pie by just putting a crust down filling it with it and then topping with a fat free hot fudge sauce. Or make a chocolate pie and put this on top. Or make a cake and put this as a filling. Oh my gosh we were thinking of everything to do with it. But still my favorite idea - eat it with a spoon!

Counting every bite yesterday!

Breakfast -
3 pancakes (10 points)
glass of milk (2 points)

Lunch -
Left over rice filling from Stuffed Cajun Pepper (2 points)

Snack -
Apple with peanut butter dip (1 point)

Fluffy Speckled Peanut Butter Dip
Adapted from Hungry Girl
1/2 cup is 1 point

1/2 cup prepared fat free sugar free vanilla pudding
3/4 cup Cool Whip Free
1/4 cup Reese's Puffs cereal
1 tbls reduced-fat peanut butter (I used my powdered peanut butter that is only 1 point per serving)
1/4 tsp vanilla
1 no-calorie sweetener

1 - Put cereal in a bag and crush it completely with a rolling pin.
2- In a bowl combine pudding and peanut butter, stirring until completely mixed.
3 - Add Cool Whip, vanilla and sweetener, stirring until mixed well.
4 - Sir in cereal crumbs.
5 - Place in fridge for at least 10 minutes.
6 - Enjoy. Dip strawberries, apples, pretzels, a spoon....

Dinner -
turkey club panini (20 points)

Ending the day at a yukky 35 points! Today is a new day and I will start it off right and hopefully end it great!

So what did you bite yesterday?


  1. Sooooo, that peanut butter dip is to die for - REALLY!!!!!

    1. I saw last night there is still some in the fridge. You guys better finish it today or I am going to eat it all tomorrow!

  2. Going to the store now to get all the ingredients! Trent is going to LOVE this dip. And I will love getting him to eat more fruit because of it. Thanks Deb!